Equine Assisted Therapy (EAT) sessions are an experiential form of therapy. They are different from the conventional therapy setting in that they work alongside horses from the ground in the presence of a qualified EAT Practitioner. EAT sessions offer a variety of activities focusing on skills such as self-awareness, confidence and communication, which altogether help to promote physical and emotional well-being.

Horses are non-judgemental. They live entirely in the present moment, and they can help us to do that too. In each session - no matter what their needs - participants can escape their differences to focus on what they and their horse can do as a team.

Who is the programme for?

Equine Assisted Therapy sessions are aimed at both children and adults.

What do the sessions involve?

Activities include leading the horse, communicating with them to work as a team to achieve tasks, grooming and other horse care requirements. Activities which all help to create deeper connections built on trust.

What are the benefits?

• Greater emotional awareness and regulation

• Enhanced focus

• Strengthened communication skills

• Positive mood

• Growth in confidence

• Problem solving skills

• Healthy challenges

• Practising vulnerability

• Building trust and empathy

• Calming experience

• Increased self-awareness, bringing you back into your body.

To find out more, contact our EAT Practitioner, Beth Woods, on 01352 770446 (Option 5) or email: celt@clwydspecialridingcentre.co.uk